Time to Give Your Taste Buds a Makeover this Spring?

Try some of our favorites in the Spring issue of American Institute of Cancer Research.

http://www.aicr.org/site/DocServer/AICR_NL_107-Web.pdf?docID=3621

Here are some tasty suggestions to make your meals more exciting:

Give you palate a fresh taste with green pea guacamole dip or red pepper and pecan salad!

Add a new salad green to your menu such as arugula, butter head or endive. Combine it with fresh herbs, like basil, and other vegetables of every color and texture – from steamed sweet potato cubes to crunchy radishes or jicama– similar to apples, but not sweet..

Add roasted bell peppers, carrots, zucchini, onions, turnips and other veggies with a small drizzle of olive oil and balsamic vinegar to bring out a rich, sweet taste.

Have a healthy spring!

Carol and Denise